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How to Talk to Children About Alcholism

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Talking to children about alcoholism can often be a very difficult thing to do. Children, who don’t see the world as grown-ups do, or do not really even know what alcohol is, may not understand things the way we do.

If you’re helping a child deal or understand a parent in recovery, or if you ARE a parent in recovery, it’s important that you talk to the child in terms the child understands and make things as simple for them to understand as possible.

Alcoholism and drug addiction are illnesses. It is manageable, it is treatable, some may even say it is curable. But it is important to remember it is a condition – and so explaining it to children as the person being sick could be a good way for children to understand it and identify with it. Kids can easily relate to being sick or not feeling very well. They also understand what getting better means. The hard part will be explaining that some medicines are bad – and too much of anything can make you REALLY sick. (Think cookie dough example – if you ate an entire bowl of cookie dough, you’d have a sick belly.)

Once the child understands that drinking or drug use it harmful, and is like being very sick, the next step is to reinforce how it relates to the child. A child needs to be assured that he or she is loved and cared for, that their parent (or friend/family member) still cares about them, and that they are not to blame for the person being sick.

Talking to the treatment counselors will help you prepare explaining alcoholism to the child of an alcoholic. There are also many books available on talking to children about parents’ illnesses and when a parent is an alcoholic or overcoming addiction, which we’ve displayed below.



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