Archive for the ‘Sobriety’ Category

Addiction and Nutrition-Is There A Link

Is there a connection between nutrition and addiction? Could eating better help stave off the propensity for using drugs or alcohol? Research is currently ongoing and shows there are some definite nutritional links to all types of addiction. Addiction Addiction is a complex disorder that involves both psychological and physical properties, which in non-technical language [...]

Using H.A.L.T. In Your Recovery

If you are currently in recovery for drug or alcohol addiction, you may already be using HALT as tool for maintaining your sobriety. The acronym HALT, is basically a tool to help you remember self care, one thing most of us addicts have never done well. Addiction to drugs and alcohol is a prevalent problem [...]

Enjoying an Alcohol Free Super Bowl Sunday

With TV commercials practically oozing beer and Super Bowl Sunday being the largest day in alcohol sales, it can be difficult to resist the temptation to drink. Read this article for some tips on enjoying a sober and alcohol free Super Bowl Sunday.

Staying Sober During the Holidays

Being sober during the holidays doesn’t mean you can’t have a great time! Here are some tips for dealing with the pressure to drink during the holidays and keep recovery on the right track.

Sober Party Theme Ideas

Not drinking doesn’t mean you can’t party! Here’s some fun sober party theme ideas for you to try out!